I really love listening to people and helping them with their challenges, whether it be work-related or personal. That initial therapeutic alliance is the greatest key to developing trust.
With a Masters of Counselling (Monash), Bachelor of Social Sciences (Psychology) (Swinburne), Graduate Diploma Human Resources (Deakin) and a Bachelor of Arts (La Trobe), I also know the tremendous importance in keeping up to date with scientific research on mental health wellbeing.
Leveraging from evidence-based theories our brains have the ability to heal, understand and learn based on what they call brain plasticity, simply verbalising your thoughts can begin the journey to increasing self-understanding and insights.
